Weigh In record (no journal entry) for 23 September 2016
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172.8 lb
Lost so far: 60.8 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2016:
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1962 kcal
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Fat: 180.08g | Prot: 38.99g | Carb: 70.38g.
Lunch: Abacate. Dinner: Sabor Nordeste Leite de Coco, Abacate. Snacks/Other: Natural Life Óleo de Coco Extra Virgem, Repolho Verde, Merluza, Natural Life Óleo de Coco Extra Virgem, Sococo Coco Ralado, Sabor Nordeste Leite de Coco. more...
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steady weight
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davydcabral's weight history
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