acat69's Journal, 02 January 2012

244.0 lb Lost so far: 1.0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

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2247 kcal

Fat: 115.07g | Prot: 81.26g | Carb: 224.23g.   Breakfast: Garden Vegetable Cream Cheese, Everything Bagel, Hash Brown, French Vanilla Creamer, Coffee. Lunch: Hard Rolls (Includes Kaiser), Hand Pulled Pork, Potato Chips, Creamy Peanut Butter. Snacks/Other: Peanut Butter Filled Pretzels. more...

2696 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...