Weigh In record (no journal entry) for 22 September 2016
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262.0 lb
Lost so far: 22.4 lb.
Still to go: 92.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2016:
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438 kcal
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Fat: 16.58g | Prot: 14.92g | Carb: 56.68g.
Breakfast: Plain Waffles. Lunch: Ensure Original Nutrition Shake. more...
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losing 2.1 lb a week
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Mary queen's weight history
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