eewarman's Journal, 02 January 2012

Start of 2012!
301.0 lb Lost so far: 0 lb.    Still to go: 121.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 January 2012:
1410 kcal Fat: 74.00g | Prot: 59.00g | Carb: 134.00g.   Breakfast: Diet Pepsi (20 oz Bottle), Nutri-Grain Cereal Bar - Blueberry. Lunch: Waffle Potato Fries (Medium), Spicy Chicken Sandwich. Dinner: Pork Ribs. more...
gaining 0.4 lb a week

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