Weigh In record (no journal entry) for 02 January 2012
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173.4 lb
Lost so far: 12.7 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2012:
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211 kcal
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Fat: 3.40g | Prot: 2.26g | Carb: 43.55g.
Breakfast: Breakfast Tart (Low Fat). more...
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losing 7.0 lb a week
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