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25.1%
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112.2 lb
Lost so far: 7.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2012:
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1251 kcal
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Fat: 36.98g | Prot: 50.28g | Carb: 172.75g.
Breakfast: Oatmeal, Raisins (Seedless). Lunch: Chocolate Chex Mix Turtle, Mediterranean Style Chicken with Orzo. Dinner: Baked Apple, Krusteaz Cornbread & Muffin Mix Honey, Blackeye Peas, Jennie-O Turkey Burgers Quarter Pound vacuum sealed 2 packs. Snacks/Other: Fiber One Chocolate Fudge Brownie, Lactose Free Fat Free Coffee Creamer, Cinnamon Sugar Pita Chips. more...
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steady weight
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