vpsullivan's Journal, 29 January 2010

Weigh In record (no journal entry) for 29 January 2010
173.1 lb Lost so far: 3.1 lb.    Still to go: 28.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 January 2010:
2256 kcal Fat: 136.90g | Prot: 63.40g | Carb: 194.40g.   Breakfast: Bacon Ranch Potato Chips. Lunch: Penne Pasta with Creamy Vodka Marinara Sauce. Dinner: Spicy Fried Mushrooms, Hot Buffalo Wings. Snacks/Other: Cheetos Puffs, 60 Calorie Milk Chocolate Sticks. more...
2655 kcal Activities & Exercise: Standing - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
gaining 0.7 lb a week

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