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vpsullivan
Journal
29 Jan 10
vpsullivan's Journal, 29 January 2010
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Weigh In record (no journal entry) for 29 January 2010
173.1 lb
Lost so far:
3.1 lb
.
Still to go:
28.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 January 2010:
2256 kcal
Fat: 136.90g | Prot: 63.40g | Carb: 194.40g.
Breakfast:
Bacon Ranch Potato Chips.
Lunch:
Penne Pasta with Creamy Vodka Marinara Sauce.
Dinner:
Spicy Fried Mushrooms, Hot Buffalo Wings.
Snacks/Other:
Cheetos Puffs, 60 Calorie Milk Chocolate Sticks.
more...
2655 kcal
Activities & Exercise:
Standing - 9 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
gaining 0.7 lb a week
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