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Had to grab a bag of popcorn since I missed the opportunity to have lunch at lunchtime. Need to pay more attention to the time and planning.
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168.6 lb
Lost so far: 4.4 lb.
Still to go: 43.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 January 2010:
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2249 kcal
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Fat: 92.64g | Prot: 114.13g | Carb: 249.84g.
Breakfast: Nonfat Caffe Latte (Grande). Lunch: Sandwich Roll, BBQ Sauce, Meatless Chik'n Patties, Bananas (Large). Dinner: Butter, French Italian Bread, Minestrone Soup (Home Recipe), Macaroni or Noodles with Cheese and Tuna. more...
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2164 kcal
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Activities & Exercise:
Standing - 1 hour, Resting - 11 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, Desk Work - 4 hours, Driving - 1 hour. more...
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losing 4.2 lb a week
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Pinkie Flynnetti's weight history
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