Weigh In record (no journal entry) for 20 January 2010
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241.8 lb
Lost so far: 8.6 lb.
Still to go: 61.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2010:
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1772 kcal
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Fat: 66.85g | Prot: 87.60g | Carb: 212.75g.
Breakfast: 2% milk, cheerios. Lunch: subway light mayonasse, subway club. Dinner: Twyla's Double Decker Tacos. Snacks/Other: Double Stuf Sandwich Cookies, 2% Reduced Fat Milk, honey nut cheerios. more...
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gaining 2.8 lb a week
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