Weigh In record (no journal entry) for 19 September 2016
|
280.2 lb
Lost so far: 11.6 lb.
Still to go: 130.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 September 2016:
|
398 kcal
|
Fat: 20.44g | Prot: 25.58g | Carb: 27.76g.
Breakfast: Great Value Shredded Mild Cheddar Cheese, Great Value Imitation Bacon Bits, Egg, Egg. Lunch: Green Giant Corn on the Cob Nibblers. Snacks/Other: Cuties Mandarin Orange. more...
|
gaining 3.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Missy333's weight history
|