Weigh In record (no journal entry) for 19 September 2016
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141.5 lb
Lost so far: 81.1 lb.
Still to go: 0.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 19 September 2016:
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1721 kcal
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Fat: 58.23g | Prot: 65.57g | Carb: 226.35g.
Breakfast: Café, Delisse Déli'light, Kellogg's Extra Pépites Noisettes Caramélisées, Marque Repère Confiture de Mûre, Baguette. Lunch: Abricots, Kiwi, La Vache qui rit Portion, Leader Price Laitue Iceberg, Carrefour Baguette Rustique, Oeuf Dur, Rocal Betterave Rouge Épluchée, Vinaigrette Maison. Dinner: Vin Muscat, Floraline au Chocolat, Fromage Fondu Pour Croque Monsieur, Vinaigrette Maison, Leader Price Laitue Iceberg, Fleury Michon Blanc de Dinde (40g), Super U Pur Mie Nature. Snacks/Other: P'tit Déli Galettes Bretonnes, Floraline au Chocolat, Abricots, Lipton Thé. more...
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losing 0.2 lb a week
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