Weigh In record (no journal entry) for 18 September 2016
|
231.7 lb
Lost so far: 0 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 September 2016:
|
141 kcal
|
Fat: 7.88g | Prot: 2.08g | Carb: 15.60g.
Breakfast: Coffee with Cream. more...
|
gaining 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TeeVP's weight history
|