Weigh In record (no journal entry) for 01 January 2012
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131.4 lb
Lost so far: 37.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2012:
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323 kcal
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Fat: 2.16g | Prot: 39.82g | Carb: 37.22g.
Breakfast: Blackberries , Blueberries , Elite Gourmet Whey & Casein - Milk Chocolate, Nonfat Plain Greek Yogurt. more...
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gaining 0.2 lb a week
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pinehills's weight history
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