Lucy_0219's Journal, 17 September 2016

136.0 lb Lost so far: 1.8 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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1383 kcal

Fat: 27.25g | Prot: 114.44g | Carb: 176.99g.   Breakfast: Chick-fil-A Egg White Chicken Grill. Lunch: Subway 12" Turkey Breast. Dinner: Flour Tortilla, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Barbacoa Bowl with Fajita Veggies. Snacks/Other: Gala Apples. more...

1719 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...