Weigh In record (no journal entry) for 17 September 2016
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170.6 lb
Lost so far: 15.5 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2016:
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1034 kcal
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Fat: 21.90g | Prot: 48.64g | Carb: 171.22g.
Breakfast: Pear, Simply To Go Blueberry Yogurt Parfait. Lunch: Keebler Sugar Wafer, Crab Cake. Dinner: Hammond's Eliza Jayne Lemon Drops, VIP Use Like Fresh Mixed Fruit. more...
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gaining 4.2 lb a week
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