Weigh In record (no journal entry) for 02 January 2012
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109.1 lb
Lost so far: 0 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 January 2012:
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1908 kcal
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Fat: 53.73g | Prot: 45.12g | Carb: 322.74g.
Breakfast: Toasted Multigrain Bread, Honey, Peanut Butter. Lunch: Super Juice Balance, Chocolate Mousse, Lentil Soup, Toasted Multigrain Bread, Chow Fun Rice Noodles (Fat Added in Cooking). Snacks/Other: Grape Juice, Fat Free Potato Chips. more...
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2401 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 2 hours, Dance (fast step, aerobic) - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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joannnz's weight history
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