Weigh In record (no journal entry) for 17 September 2016
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134.0 lb
Lost so far: 27.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2016:
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835 kcal
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Fat: 14.98g | Prot: 26.16g | Carb: 151.56g.
Breakfast: Sinaasappelen, Materne Aardbeien Confituur, Volkoren Brood. Lunch: Kaas, Volkoren Brood, Appels. Snacks/Other: LU Vitabis 1 Koek, Milsani Yoghurt met Aardbei 0%. more...
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gaining 4.6 lb a week
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Dana@'s weight history
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