Greece cup's Journal, 16 September 2016

160.0 lb Lost so far: 93.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

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380 kcal

Fat: 20.00g | Prot: 19.00g | Carb: 33.00g.   Breakfast: Breakstone's Cottage Doubles Lowfat Cottage Cheese & Blueberry Topping. Lunch: Kirkland Signature Granola Snack Mix, Kraft Singles Sharp Cheddar Cheese Slices, Kraft Provolone Cheese. more...

2286 kcal

Activities & Exercise: Shopping - 1 hour, Working - 5 hours and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...