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129/89 pulse 99
38.25 in
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177.2 lb
Lost so far: 21.8 lb.
Still to go: 52.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 September 2016:
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133 kcal
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Fat: 2.05g | Prot: 3.90g | Carb: 22.60g.
Lunch: Pico DE gallo, Kroger Green Bell Pepper. Dinner: Pico DE gallo, Mission Foods White Corn Tortilla. more...
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losing 1.4 lb a week
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