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FBS 139
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196.0 lb
Lost so far: 29.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2010:
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2218 kcal
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Fat: 114.65g | Prot: 60.67g | Carb: 252.47g.
Breakfast: oreo cookie, milk, cappuccino. Lunch: Chick-fil-A nuggets. Dinner: Triscuit thin, Gouda cheese, Fried cheese. Snacks/Other: milk, m&m's, oreo cookies. more...
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steady weight
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