Weigh In record (no journal entry) for 15 September 2016
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245.0 lb
Lost so far: 0 lb.
Still to go: 105.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2016:
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1751 kcal
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Fat: 61.70g | Prot: 104.64g | Carb: 155.70g.
Breakfast: Egg, Butter. Lunch: Progresso Chicken Noodle with White Meat Chicken Soup, Black Olives, Feta Cheese, Great Value Sliced Almonds. Dinner: Martini, White Bread, Lundberg Creamy Parmesan Risotto, Michelina's Risotto Parmigiano, Publix Sea Scallops, Publix Sea Scallops. Snacks/Other: Kellogg's Frosted Mini-Wheats Bite Size - Original. more...
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losing 3.5 lb a week
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seeking140's weight history
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