Weigh In record (no journal entry) for 24 January 2010
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146.4 lb
Lost so far: 0 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2010:
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1423 kcal
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Fat: 105.05g | Prot: 73.10g | Carb: 43.10g.
Breakfast: eggs. Lunch: newmans ceasar dressing, turkey, pickle, iceberg lettus, tomatoe. Dinner: ground hamburger, tomatoe, Avocados. Snacks/Other: atkins bar, half and half, sweet and low, coffee, cream chees with chives, celery sticks. more...
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