Honeydiver's Journal, 15 September 2016

199.1 lb Lost so far: 0 lb.    Still to go: 24.9 lb.    Diet followed reasonably well.

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319 kcal

Fat: 10.36g | Prot: 14.23g | Carb: 42.39g.   Breakfast: Lätta Lättmargarin, Arla Hushållsost 26%, Fullkornsbröd, Nestle Multi Cheerios, Arla Mellanmjölk 1,5%. more...

2516 kcal

Activities & Exercise: Weight Training (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...