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135/91
Pulse 10
38.25 in
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177.4 lb
Lost so far: 21.6 lb.
Still to go: 52.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 September 2016:
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108 kcal
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Fat: 1.55g | Prot: 3.20g | Carb: 20.05g.
Lunch: Kroger Green Bell Pepper. Dinner: White Corn Tortilla, Pico DE gallo. more...
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gaining 8.4 lb a week
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