erikhanson's Journal, 01 January 2012

Weigh In record (no journal entry) for 01 January 2012
257.0 lb Lost so far: 0 lb.    Still to go: 57.0 lb.    Diet followed N/A.

Diet Calendar Entries for 01 January 2012:
2197 kcal Fat: 79.87g | Prot: 130.12g | Carb: 233.86g.   Breakfast: Folgers Coffee, COFFMATE SUGAR FREE HZLNT, Apple Cinnamon Muffin Mix. Lunch: Black Eyed Peas, Cornbread, Coca-Cola (Can), Beef Brisket, Spinach Artichoke Dip. Dinner: Sonic Route 44 Diet Cherry Limeade, Sonic Fries, Sonic Bacon Breakfast Burrito. more...
3207 kcal Activities & Exercise: Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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