Weigh In record (no journal entry) for 14 September 2016
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227.4 lb
Lost so far: 0 lb.
Still to go: 77.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 September 2016:
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790 kcal
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Fat: 39.35g | Prot: 55.59g | Carb: 55.93g.
Breakfast: Oranges, Fried Egg, Cheddar Cheese, Market Pantry Half & Half, Equate Complete Multivitamin, Coffee. Lunch: Apples, Celery, Carrots, Clover Leaf Seafood Chunk Light Tuna in Water, Herbal Tea (Other Than Chamomile, Brewed), Hellmann's Real Mayonnaise, Green Peppers. more...
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gaining 0.2 lb a week
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unamoyer's weight history
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