Weigh In record (no journal entry) for 14 September 2016
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129.0 lb
Lost so far: 7.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2016:
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213 kcal
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Fat: 14.54g | Prot: 12.53g | Carb: 7.96g.
Lunch: Grapes, Kraft Natural Shredded Italian Style Five Cheese, Oscar Mayer Turkey Bacon (15g), Fried Egg. more...
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losing 4.6 lb a week
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aries89's weight history
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