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I've been trying really hard to get new years started off on a good note on the scales...mother nature is not helping me out! I have been trying to get back on track with eating and plan to start throwing in some exercise...lord please give me the will power and strength to do this...this time!
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239.4 lb
Lost so far: 0 lb.
Still to go: 64.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2012:
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282 kcal
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Fat: 3.90g | Prot: 7.82g | Carb: 57.57g.
Breakfast: Oatmeal, Banana, Coffee (Brewed From Grounds), Cream Substitute (Powdered). more...
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gaining 7.0 lb a week
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