Weigh In record (no journal entry) for 01 January 2012
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286.0 lb
Lost so far: 7.4 lb.
Still to go: 116.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2012:
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168 kcal
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Fat: 1.80g | Prot: 4.05g | Carb: 36.00g.
Breakfast: Honey Nut Cheerios. more...
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gaining 2.3 lb a week
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AFletch5150's weight history
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