andreagalvan1's Journal, 12 September 2016

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Weigh In record (no journal entry) for 12 September 2016

184.7 lb Lost so far: 24.7 lb. Still to go: 30.4 lb. Diet followed poorly.

Diet Calendar Entries for 12 September 2016:

1627 kcal

Fat: 130.35g | Prot: 80.36g | Carb: 20.85g. Breakfast: Cachamate Yerba Mate. Lunch: Filete de Res, Lechuga, Tomates. Dinner: Pehuamar Maní Salado. Snacks/Other: Cachamate Yerba Mate, Dia Crema de Leche, Arlistán Cafe. more...

2041 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.3 lb a week

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andreagalvan1's Journal, 12 September 2016

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