80sFinest's Journal, 31 December 2011

Weigh In record (no journal entry) for 31 December 2011
188.5 lb Lost so far: 36.5 lb.    Still to go: 38.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 December 2011:
940 kcal Fat: 27.00g | Prot: 74.00g | Carb: 94.00g.   Lunch: Miracle Whip Light, Deli Fresh Oven Roasted Shaved Browned Turkey Breast, Deli Fresh Smoked Shaved Ham, Soft Flour Tortillas (Taco Size). more...
2083 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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