Weigh In record (no journal entry) for 12 September 2016
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170.4 lb
Lost so far: 8.6 lb.
Still to go: 35.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2016:
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419 kcal
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Fat: 9.57g | Prot: 16.57g | Carb: 65.79g.
Breakfast: Yoplait Original 99% Fat Free Yogurt - Cherry Orchard, Vitafusion MultiVites Gummy Vitamins, General Mills Pumpkin Spice Cheerios, Gossner Foods 2% Reduced Fat Milk. more...
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losing 2.8 lb a week
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rebeccam1's weight history
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