Weigh In record (no journal entry) for 12 September 2016
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141.8 lb
Lost so far: 80.9 lb.
Still to go: 0.7 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 September 2016:
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1973 kcal
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Fat: 98.01g | Prot: 66.13g | Carb: 204.99g.
Breakfast: Fondant au Chocolat, Abricots, Café, Super U Beurre Moulé, Brioche Pasquier Tartine de Pain Blé Complet. Lunch: Toupargel Cône Caramel Beurre Salé, Vinaigrette Maison, Endive, Oeuf au Plat, Emmental Râpé, Jambon Tranché (Très Maigre), Nat&Vie Beurre Oméga 3, Jacquet Carrément Mie Nature. Dinner: Delisse Déli'light, Carrefour Galettes Bretonnes, Vinaigrette Maison, Quiche Courgettes/Jambon/Fromage, Carottes Râpées Fraiches, Cosme Rillettes, Épi d'or Tartines Craquantes au Blé Complet. Snacks/Other: Super U Sprits Chocolat au Lait, Lipton Thé, Nectarines. more...
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losing 1.1 lb a week
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