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Angibelina77
Journal
12 Sep 16
Angibelina77's Journal, 12 September 2016
Angibelina77's Profile
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Bad two weeks! Time to get my A back into G!!!!!
270.3 lb
Lost so far:
31.7 lb
.
Still to go:
93.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 September 2016:
65 kcal
Fat: 3.30g | Prot: 3.80g | Carb: 5.00g.
Breakfast:
Woolworths Long Life Full Cream Milk.
more...
3437 kcal
Activities & Exercise:
High Intensity Interval Training (HIIT) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
gaining 4.6 lb a week
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