Weigh In record (no journal entry) for 11 September 2016
|
206.6 lb
Lost so far: 0 lb.
Still to go: 66.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 September 2016:
|
690 kcal
|
Fat: 40.00g | Prot: 14.00g | Carb: 79.00g.
Lunch: Water, Signature Cafe Spring Strawberry & Feta Salad. Snacks/Other: Dasani Bottled Water (16.9 oz), Trader Joe's Caramel + Cheddar Popcorn Mix. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sandra25's weight history
|