nicoletnt's Journal, 31 December 2011

OMG!!!!!
207.7 lb Lost so far: 0 lb.    Still to go: 82.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 December 2011:
977 kcal Fat: 13.22g | Prot: 63.07g | Carb: 100.40g.   Breakfast: Warm Cinnamon Sugar Cookie Coffee Creamer, Cappuccino, Hot Cocoa, Coffee (Brewed From Grounds). Lunch: Brownie, Honey Mustard Salad Dressing, Spring Mix Salad, Chicken Light Meat (Roasting). Dinner: Broccoli and Cheese, Beef T-Bone Steak (Trimmed to 1/8" Fat, Select Grade). Snacks/Other: Champagne. more...
gaining 8.2 lb a week

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