|
168/130
Pulse 96
38.25 in
|
178.4 lb
Lost so far: 20.6 lb.
Still to go: 53.4 lb.
Diet followed 100%.
|
Diet Calendar Entry for 10 September 2016:
|
187 kcal
|
Fat: 2.30g | Prot: 3.50g | Carb: 41.50g.
Lunch: Kroger Green Bell Pepper. Dinner: Stop & Shop Corn on the Cob. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MisterLucas's weight history
|