Shinier's Journal, 10 September 2016

So I got mad about the 2 pd gain last week and went a little soft on my diet this week. I had my first wedding anniversary and celebrated my daughter's birthday - and I didn't go CRAZY but I did get a little indulgent. And lost 2 pounds. Maybe weighing every week is too often. Maybe I just confused myself. Going back to stricter now though.
247.6 lb Lost so far: 29.4 lb.    Still to go: 48.6 lb.    Diet followed reasonably well.
losing 3.5 lb a week

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Nice loss there! 
10 Sep 16 by member: warrenwinter

     
 

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