Weigh In record (no journal entry) for 10 September 2016
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108.0 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 10 September 2016:
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603 kcal
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Fat: 14.22g | Prot: 16.68g | Carb: 106.98g.
Breakfast: Pomme, Café Expresso. Lunch: Houmous, Concombre (avec Peau), Sojasun Fruits Mixés Myrtilles. Dinner: Bonduelle Maïs sans Sucres Ajoutés, Poivron Rouge Doux, Seeberger Tomates Séchées, Oignons Rouges, Concombre (Pelé), Avocats, Olives Vertes, Tomates, Pâtes (Cuites). Snacks/Other: Haribo Nounours. more...
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1284 kcal
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Activities & Exercise:
Stretching (yoga) - 10 minutes, Desk Work - 2 hours, Fitness Training (Workout) - 2 minutes, Skipping Rope (Jumping Rope) - 2 minutes, Resting - 13 hours and 46 minutes, Sleeping - 8 hours. more...
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steady weight
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