E-G's Journal, 10 September 2016

Weigh In record (no journal entry) for 10 September 2016

153.2 lb Lost so far: 3.4 lb. Still to go: 7.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 September 2016:

30 kcal

Fat: 2.50g | Prot: 1.00g | Carb: 2.00g. Breakfast: Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage. more...

2161 kcal

Activities & Exercise: Spinning - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

losing 1.4 lb a week


	Submit a Comment You must sign in* to submit a comment*

E-G's weight history