Weigh In record (no journal entry) for 28 January 2010
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147.4 lb
Lost so far: 1.2 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2010:
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820 kcal
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Fat: 20.50g | Prot: 17.00g | Carb: 108.06g.
Breakfast: DanActive Yogurt, honey cream cheese, cinnamon crunch bagel, Whiskey. more...
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gaining 4.9 lb a week
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