Weigh In record (no journal entry) for 10 September 2016
|
191.8 lb
Lost so far: 72.8 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 September 2016:
|
629 kcal
|
Fat: 26.26g | Prot: 21.84g | Carb: 68.19g.
Breakfast: Saucisson Sec. Lunch: U Gateau aux Noisettes, Pulco Citron, Raisins, Pâtes Tortellini au Fromage. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ungaro13's weight history
|