soccerchicoc's Journal, 27 January 2010

135.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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2612 kcal

Fat: 94.20g | Prot: 93.25g | Carb: 332.75g.   Breakfast: Instant Oatmeal - Maple and Brown Sugar. Lunch: Lasagna Classico (Lunch), Fettuccine Alfredo (Lunch), Salad, Breadstick. Dinner: Mission Burrito 10" Flour Tortilla, zacky farms lean ground Turkey, Mild Shredded Cheddar Cheese. Snacks/Other: Fruit Smiles, Reduced Fat Milk, 4" cookies n cream cake. more...

1935 kcal

Activities & Exercise: Sleeping - 7 hours, Sitting - 17 hours. more...