Coondocks's Journal, 09 September 2016

Weigh In record (no journal entry) for 09 September 2016
257.2 lb Lost so far: 0 lb.    Still to go: 97.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 September 2016:
220 kcal Fat: 16.61g | Prot: 9.02g | Carb: 7.68g.   Breakfast: Frank's Redhot Thick Hot Sauce, Red Bull Sugar Free, Butter, Egg, Cauliflower. more...
gaining 0.3 lb a week

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