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131/86
Pulse 99
39 in
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180.2 lb
Lost so far: 18.8 lb.
Still to go: 55.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 September 2016:
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187 kcal
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Fat: 2.30g | Prot: 3.50g | Carb: 41.50g.
Lunch: Kroger Green Bell Pepper. Dinner: Stop & Shop Corn on the Cob. more...
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losing 8.4 lb a week
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