Weigh In record (no journal entry) for 07 September 2016
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138.2 lb
Lost so far: 0.8 lb.
Still to go: 10.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2016:
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452 kcal
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Fat: 5.98g | Prot: 11.14g | Carb: 90.02g.
Breakfast: Bananas. Lunch: Wendy's Sour Cream & Chives Baked Potato, Bacon. more...
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gaining 0.3 lb a week
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