Weigh In record (no journal entry) for 07 September 2016
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175.3 lb
Lost so far: 58.4 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2016:
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1316 kcal
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Fat: 104.32g | Prot: 63.63g | Carb: 42.10g.
Lunch: Repolho Verde, Peito de Frango. Snacks/Other: Sabor Nordeste Leite de Coco, Sococo Coco Ralado, Natural Life Óleo de Coco Extra Virgem, Sabor Nordeste Leite de Coco, Abacate. more...
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losing 13.9 lb a week
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davydcabral's weight history
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