Weigh In record (no journal entry) for 07 September 2016
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158.3 lb
Lost so far: 9.3 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2016:
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292 kcal
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Fat: 11.92g | Prot: 3.60g | Carb: 41.60g.
Breakfast: Golden Toast Vollkorn Toast, Zentis Frühstücks-Konfitüre Himbeere, Gut & Günstig Deutsche Markenbutter, Krüger White Cappuccino. more...
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gaining 3.1 lb a week
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Alsuna's weight history
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