Mimi2904's Journal, 07 September 2016

185.4 lb Lost so far: 74.7 lb.    Still to go: 31.3 lb.    Diet followed reasonably well.

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849 kcal

Fat: 40.02g | Prot: 40.39g | Carb: 77.54g.   Lunch: Erasco Tomaten Cremesuppe. Dinner: Joghurt Mild 3,8%, Speisequark Magerstufe, Knoblauch, Gurke (mit Schale), Naturreis (Gekocht), Paniermehl, Käse in Salzlake, Hackfleisch Gemischt, Keimöl, Senf, Ei. more...

3049 kcal

Activities & Exercise: Sitting - 30 minutes, Washing Dishes - 10 minutes, Cooking - 1 hour and 15 minutes, Watching TV/Computer - 2 hours and 30 minutes, Driving - 30 minutes, Sleeping - 8 hours, Resting - 2 hours and 10 minutes, Grocery Shopping - 15 minutes, Stairs (Climbing Stairs) - 10 minutes, Desk Work - 6 hours and 30 minutes, Standing - 2 hours. more...