Weigh In record (no journal entry) for 06 September 2016
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204.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2016:
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654 kcal
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Fat: 7.41g | Prot: 63.60g | Carb: 88.86g.
Breakfast: Orgain Organic Protein Creamy Chocolate Fudge, Coffee with Sugar. Lunch: Bananas, Orgain Organic Protein Creamy Chocolate Fudge. Dinner: Progresso Canned Black Beans. more...
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gaining 1.5 lb a week
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